Fitdays for PC

Running Fitdays on a full computer screen lets you monitor weeks of body composition data at once without constant phone switching. If you track multiple metrics (weight, girth measurements, body fat) a larger display reveals trends and patterns that matter for your fitness goals. Fitdays integrates data from compatible scales and supports up to 24 family members, making it useful for households managing shared health records. On PC, you can keep the app open while working, reviewing your progress without minimizing other windows.

Fitdays is a body composition tracking app built on over 30 years of measurement science. It captures weight, girth, and body fat data from compatible scales, then calculates multiple health metrics to reveal where your body is changing. Users rely on it to go beyond the scale and understand body composition shifts over weeks and months. Running Fitdays for Windows PC gives you a persistent workspace for data entry and analysis without the friction of phone-sized layouts.

Core Measurement and Body Composition Analysis

Fitdays analyzes 13 core data points to map your body composition with regional and ethnic accuracy. The app syncs with compatible smart scales, pulling weight and impedance data automatically. You can also enter girth measurements (chest, waist, hips) manually using the built-in step-by-step guides. Once entered, Fitdays calculates derived metrics like waist-to-hip ratio and tracks how these numbers shift week to week. A dedicated trend chart visualizes all changes, letting you spot patterns across multiple dimensions of your body. On a desktop, these charts occupy the full screen, making it easier to compare month-to-month progress at a glance.

Multi-User and Family Tracking

Fitdays supports up to 24 user profiles, making it practical for families or group fitness tracking. Each person maintains their own data history and receives measurements tailored to their age, gender, and ethnicity. Storing all profiles on one PC means you can review family progress from a single device without switching phones. The app also integrates with Google Fit, syncing your data to Google's health ecosystem if you authorize the connection.

Interface and Data Management on Desktop

The app includes 15 color themes to suit your preference. Data entry and historical review work more efficiently on a keyboard: you can navigate records, input measurements, and adjust settings without touch-screen constraints. Users report that manual entry of weight and measurements works reliably when scale pairing is unavailable, though some have noted the interface could be more intuitive. On Fitdays for PC, you have room to keep measurement instructions visible while entering data, reducing lookup time.

Tracking Over Time and Measurement Accuracy

Consistent tracking reveals whether your body composition is moving in the direction you intend. Multiple users confirm the app's calculations align closely with professional body composition assessments. However, some have encountered errors or inaccuracies in specific calculations, particularly when editing prior entries or when certain data fields change unexpectedly. Keeping Fitdays open on your desktop (not buried in a phone) removes friction from weekly check-ins and makes it easier to catch and correct discrepancies early.

Select an Android emulator:  There are many free and paid Android emulators available for PC and MAC, few of the popular ones are Bluestacks, Andy OS, Nox, MeMu and there are more you can find from Google.

Compatibility:  Before downloading them take a look at the minimum system requirements to install the emulator on your PC.

For example,  BlueStacks requires OS: Windows 10, Windows 8.1, Windows 8, Windows 7, Windows Vista SP2, Windows XP SP3 (32-bit only), Mac OS Sierra(10.12), High Sierra (10.13) and Mojave(10.14), 2-4GB of RAM, 4GB of disk space for storing Android apps/games, updated graphics drivers.

Finally, download and install the emulator which will work well with your PC's hardware/software.

How to Download and Install Fitdays for PC or MAC:

• Open the emulator software from the start menu or desktop shortcut in your PC.
• Associate or set up your Google account with the emulator.
• You can either install the app from Google PlayStore inside the emulator or download Fitdays APK file and open the APK file with the emulator or drag the file into the emulator window to install Fitdays for PC.

You can follow above instructions to install Fitdays for PC with any of the Android emulators available.

FAQ

Can I sync Fitdays with my smart scale on PC?

Fitdays works with compatible smart scales when both your scale and PC are on the same network. The app receives weight and body impedance data from the scale and uses that input for composition analysis. If your scale model is compatible and connected, the sync should happen automatically once you pair the devices. Manual entry is always an option if pairing encounters issues.

Does Fitdays work offline on a computer?

Fitdays requires an internet connection to sync with scales and cloud storage, though you can enter weight and girth measurements manually without live connectivity. Some users have reported occasional disconnection problems with scale syncing, even when their network is stable; restarting the app or re-pairing the scale often resolves these.

Can I export my data from Fitdays to use elsewhere?

The app does not currently offer CSV or bulk export options for your full measurement history. You can view and screenshot trend charts and individual metrics within the app, but there is no built-in export function for moving data to spreadsheets or other health platforms.

Is there a way to set goals for body fat or girth, not just weight?

Fitdays currently allows weight targets but does not support goal-setting for other metrics like body fat percentage or waist circumference. Users have requested this feature, and it remains unavailable in the current version.

How many family members can use Fitdays on one account?

Fitdays supports up to 24 separate user profiles on a single account, each with their own data history and personalized calculations. This makes it practical for household fitness tracking without creating separate app accounts.

What should I do if Fitdays shows an error about my basic information changing?

Some users have encountered a message stating that basic information has changed and comparison results may differ. This can occur if the app detects a shift in your stored profile data (age, gender, ethnicity). Double-check your profile settings to confirm your information is correct, or contact customer support for clarification on what changed.